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Air Fryer Frozen Empanadas
5
from 1 vote
Author:
Laurie Fleming
Prep Time:
3
minutes
mins
Cook Time:
12
minutes
mins
Total Time:
15
minutes
mins
Servings:
6
Servings
Description
Crispy air fryer frozen empanadas in 12 minutes — no thawing required. Works with Goya, Trader Joe's, and homemade frozen empanadas.
Ingredients
6
frozen empanadas
,
(about 4 oz each)
Oil spray, optional
Instructions
Preheat the air fryer to 375°F (190°C) for 3 minutes.
Arrange the frozen empanadas in a single layer in the basket, leaving at least half an inch between each one. Do not thaw.
Cut a small vent slit in the top of each empanada.
Lightly mist with oil spray, if using.
Air fry for 12 to 15 minutes, flipping once with tongs at the 6-minute mark.
Check for doneness — the crust should be deep golden and the filling should read 165°F.
Rest for 3 minutes on a rack before serving.
Equipment
Air Fryer
Tongs
Instant-read thermometer
Parchment liner (optional)
Notes
Cheese fillings:
reduce to 350°F and cook 14–16 minutes.
Sweet or fruit fillings:
reduce to 350°F and cook 10–12 minutes.
Mini empanadas:
375°F for 8–10 minutes, flipping at 4 minutes.
Trader Joe's cassava crust:
350°F for 10–12 minutes. Cassava browns faster than wheat pastry.
Air fryer ovens:
add 2–3 minutes and rotate trays halfway.
Storage:
cool completely, then refrigerate in an airtight container 3–4 days or freeze up to 3 months.
Reheating:
350°F for 3–4 minutes, no oil needed.
Nutrition
Serving:
1
Serving
Calories:
283
kcal
Carbohydrates:
35
g
Protein:
12
g
Fat:
10
g
Saturated Fat:
3
g
Cholesterol:
46
mg
Sodium:
524
mg
Fiber:
2
g
Sugar:
2
g
Calcium:
17
mg
Iron:
9
mg