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Air Fryer Trader Joe's Battered Fish Nuggets
5
from
2
votes
Author:
Laurie Fleming
Prep Time:
2
minutes
mins
Cook Time:
12
minutes
mins
Total Time:
14
minutes
mins
Servings:
4
Servings
Description
Trader Joe's Battered Fish Nuggets cooked from frozen in the air fryer at 400°F — crispy in about 10 minutes, no thawing and no added oil.
Ingredients
16
ounces
Trader Joe's Battered Fish Nuggets
,
frozen
1/4
cup
tartar sauce
Instructions
Preheat the air fryer to 400°F for 3–5 minutes.
Place the frozen fish nuggets in a single layer in the basket or on the tray, leaving space between them. Work in two batches for a 5–6 quart basket.
Air fry at 400°F for 10–12 minutes, flipping at 6 minutes.
Cook until the batter is deep golden and the center reaches 145°F on an instant-read thermometer.
Serve right away with tartar sauce and lemon.
Equipment
Air Fryer
Cooking Spray
Parchment Paper,
optional
Notes
Do not thaw. Do not add oil — they're already par-fried.
Air fryer oven: use the lowest rack and rotate the tray halfway.
Reheat leftovers at 350°F for 3–4 minutes.
Contains fish, wheat, and milk.
Nutrition
Serving:
1
Serving
Calories:
138
kcal
Carbohydrates:
2
g
Protein:
23
g
Fat:
4
g
Saturated Fat:
1
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
1
g
Cholesterol:
58
mg
Sodium:
152
mg
Potassium:
352
mg
Fiber:
0.1
g
Sugar:
1
g
Vitamin A:
23
IU
Vitamin C:
0.3
mg
Calcium:
15
mg
Iron:
1
mg